I L O V E breakfast...
for the most part...
I like all things, but eggs... and those are ok, but for the last year or so I haven't been into them.
I love all sorts of waffles, pancakes, and french toast,
so when I saw this recipe...
it made my mouth water and I H A V E to try it!
2T coconut flour
2T ground flax meal
1/2t baking powder
pinch of salt
1/4c + 3T coconut milk [coconut milk is fairly thick, so if you’re using skim, almond, etc, decrease by 1T]
2 egg whites
1/2 ripe banana
1-2T coconut oil, for cooking
In a blender, blend eggs on high for about 30sec.
Heat + grease a large pan on medium/low heat. It takes longer, but will give you evenly browned, well cooked cakes!
Add other ingredients to blender and blend on medium speed for about 30sec.
Let sit for ~5 minutes [important step, so batter thickens] and then pour into the pan.
Cook for about 4-5min on each side until evenly browned. You want to make sure to keep the heat low, so the pancakes can cook through.
* from Edible Perspective, the best part... they're gluten free!
If you try them before I do, let me know!